
3 Signs that your Child may have Poor Body Awareness
In our previous post we unpacked the forward roll and the various ways to develop confidence in rolling. Many have asked about the developmental importance that a child receives from this particular skill. Forward rolls speed up the development of body awareness in children. This is linked to our proprioceptive system (the input our brain receives from our joints and muscles). Close your eyes and bring your finger to touch your nose. The ability to know where your nose is wit

Can your Child do a Forward Roll?
The forward roll is a fundamental gymnastic skill and a physical milestone for every child. It is also a great confidence builder and guaranteed fun! "Many children that I have taught are very scared to roll forwards." In order to perform this skill your child requires a reasonable degree of flexibility and coordination, as well as an awareness of their body is as it moves in space. Your child would need the basic understanding that in order to roll, they will need to tuck th